Holiday Sweets

I was hoping to control my intake of calories over the Thanksgiving weekend, so that I would not put on too many extra pounds. I did pretty well; we had a pumpkin pie in the fridge that took more than a week to disappear completely. I have heard of such a pie disappearing in one night! Now it is Christmas time. We went to a school concert for the grandkids last night and I had two Christmas cookies. That’s not bad. Maybe I will not have to buy myself any diet supplements with my Christmas money!




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Proven Weight Loss Method!

I just returned from a two week-long mission trip to the Caribbean island of Dominica. We had a great trip and did some good work. I also found sure-fire way to lose weight, likely even more effective than the proven diet supplement, Phentermine. Each day I walked from ten to twelve miles each day, up and down mountains with a grade of at least 30 per cent. I drank lots of water and local juices. And I lost nine pounds in 14 pounds!




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Super Foods

I just read an article of the Orovo company and its original diet supplement, as well as its growing line of products from juices to muscle building supplements to acne creams and more.

The article recounted an experiment to check out the benefits or lack thereof from the products. The writer was very impressed with the benefits of Orovo and the top ten super foods.





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